Julie Fray-Stephenson

Julie Fray-Stephenson has been using her knowledge and experience as an Advanced Health Specialist-ACE for over 20 years to help people achieve and maintain health as a personal trainer. She is also certified by ACE as a Lifestyle and Weight Management Consultant which allows her to educate people on the benefits of a nutritionally balanced diet. Julie has completed hundreds of hours of continuing education, courses, and workshops in fitness, health, and medical education. She is also TRX qualified. She completed her Bachelor of Science degree in Kinesiology at Cal Poly San Luis Obispo . Later she completed her Physician Assistant (PA-C) education at Western University of Health Sciences and is currently certified. Julie has worked in orthopedic medicine and medical weight management, which serves well as a foundation for her career at Urban Fitness as their Advanced Health exercise specialist.

Julie enjoys family time and travel with her wife and dog EllaBlue.. She believes that the basis of a happy and fun existence is balance, moderation, and always humor!